NLP heals codependence, boundaries, conflict issues, builds confidence, healthy boundaries so you can be you with others. NLP Phone counselling in Canada & USA. Edmonton Alberta canada, calgary alberta canada, vancouver bc canada, regina sask canada,

Co-dependency is passed on generation after generation

Codependency NOW ..... Your future depends on it!

Codependency is a painful program running in your mind of learned limiting beliefs, self sabotage and compulsive behaviors developed to help you handle perceived or real problems during childhood.

"NLP offers the potential for making changes without the usual agony that accompanies these phenomena... It affords the opportunity to gain flexibility, creativity and greater freedom of
action than most of us now know..." Training and Development Journal

Testimonial: In 10 sessions Jan helped me heal old codependent patterns, release anger and deal with my emotions. She helped me understand that I deserve to be happy. Her counseling helped me accept myself and others. She helped me get rid of 'could have, would have and should have'. She taught me tools to use positive tools, to be in the 'now moment', to trust my instincts, realize my dreams and live my life. Abused mom, 36 years, Calgary Alberta

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Limiting programs were often created in families that were codependent, when you were young with a positive purpose in mind, often to protect you in some way. (this may not make sense but it's true)

As an adult, these limiting co-dependent programs cause problems with poor boundaries, low self confidence, over sensitivity, unhappiness, compulsive behaviors, (soft and hard) addictions, anxiety, depression, weight issues, dis-ease and many problems in relationships.

Addiction to unhealthy relationships is common and may seem 'normal' to you, although they are highly unhealthy.

Nothing splendid has ever been achieved except by those who dared believe
that something inside of them was superior to circumstance. ~Bruce Barton

Growing up in a co-dependent family often leads you to low self confidence, where you believe that you are not OK, not good enough, pretty enough, smart enough, fast enough, tough enough, not enough. You may have learned that life is hard, there isn't enough 'for you' and more. Guilt, anxiety, shame, self doubt, depression, anger and self abuse manifests in many ways. You begin to disconnect from painful feelings, find ways to protect yourself through behavior, work, relationships, addictions or obsessions.

"Deep within man dwell those slumbering powers; powers that would astonish him, that he never dreamed of possessing; forces that would revolutionize his life if aroused and put into action." Orison Swett Marden

How much do you want to change? If you want to change then that's great because there are many ideas on how to change on these pages. But reading about them won't change you. You have to take action!

The key to change co-dependency patterns, is to work with a therapy that makes the changes in your deep 'unconscious minds mental programs. 'Change at this level guides you to rediscover yourself, improve your self confidence, develop boundaries, manage stress, release the past, handle anxiety, depression and criticism resourcefully.

Re-Train Your Brain by making changes on your unconscious
minds level that generalize across all areas of your life

- counsel you release 'over sensitivity' to what others say and do
- teaches you to make new choices about what you do, say and feel
- counsels you to heal codependence and move on
- help you to clarify and heal relationship issues
- guides you to forgive, let go and move on
- counsels you to overcome the past and heals codependency issues
- teaches you to automatically have healthy boundaries and to say 'No'
- develops your ability to understand yourself, others and to clearly communicate
- counsels you to comfortably deal with criticism in constructive ways
- improves your relationship with yourself & others
- counsels you to build your confidence in yourself and your relationships

Some people from codependent families seem to have overcome the limiting beliefs to build confidence. It could be a 'false' sense of security unless they have dealt with the codependence. There can be harmful hidden tendencies driving them.

Other people from codependent families continue to devalue, criticize themselves, feel separate from others. They allow others to criticize and abuse them. They often think that they deserve it. They give up their right to be themselves, their right to make choices and they forget to live their passions. They accept other peoples values as their own. You can heal codependency and change!!