Confident people use their brains differently
NLP trains you to use your brain like a confident person

Your Brain:

Your Unconscious Mind is 90% of your experiences. Your Conscious Mind is 10% of what is going on for you. (your experience internally and externally, thoughts, beliefs, behaviors, etc.)

NLP researches discovered that your unconscious mind accepts your thoughts, negative or positive, as what you want in your life. Your unconscious mind 'takes action on what you think and creates those results.

Your unconscious mind can't tell what is real, or true. It only knows what you tell it. (unconscious limiting beliefs like 'I'm not good enough' to.....)

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Whether you think you can or think you can't - you are right.  ~Henry Ford

You become what you think about!

Testimonial: Jan is amazing, the work she did with me was incredible. Now I'm able to skate the way I've always dreamed about. I can finally skate my fastest". Matthew Nykolichuk, Alberta Long Track Speed Skater

Homework: Imagine this vision daily!

- seeing yourself with a brighter clearer perspective
- picturing yourself clearly living with confidence
- hearing the sounds of supportive inner self talk guiding you forward
- feeling confident, happy, easily making great choices
- happily taking the steps that move you towards your goals and dreams

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The key to permanently improving your self confidence is
to make the changes at your unconscious minds level

If you have negative mind chatter, then your unconscious mind believes it; the fears, worries, self sabotage, low self confidence, judgments, codependence, unhealthy relationships, depression or anxiety are based on negative or limiting beliefs. If you think "I'm not good enough" , a limiting belief, your unconscious mind creates experiences of 'not being good enough' as proof in your life. This proves out a lack of confidence.

Your unconscious mind want's you to be right; so it focus's on experiences where you lack self confidence because somewhere inside, you think you are not good enough at 'that?'. (or not smart enough, attractive, slim, healthy, not worthy of what?) (see more NLP Healing Beliefs)

If you lack self confidence, there may be an internal struggle is going on inside you; where part of you knows you are good enough, yet another part is afraid you're not good enough. Mixed messages confuse your unconscious mind & you get mixed results. (see NLP Polarity Integration)

NLP Counseling Develops Self Confidence:

Jan Mitchell does not focus on the problem. Instead she works with you using various NLP Techniques (individualized for your needs) to focus on solutions and making changes at both your conscious & unconscious level. She guides you to comfortably reprogram problems, depression, anxiety, confidence, phobia's, abuse, co-dependency, limiting beliefs and behaviors.

She coaches you to install new positive beliefs (Jan helps you to choose them); she teaches you empowering options, decision making strategies, integrates positive behaviors. All this is done in ways that work for you automatically. (see How Does NLP Work; NLP & Your Senses)

You become what you think about ~ Earl Nightingale

Developing Self Love acceptance and self forgiveness is a huge step to wards balance, peace and contentment. For some people it is one of the hardest steps and yet the most important. This NLP strategy releases 'negative energy' that is harmful physically, emotionally, mentally and Spiritually.