Ways You Benefit From NLP
Private & Phone Counseling Benefits
Phone Jan Mitchell @ 1-403-225-2973 ~ Free Phone Consultation
Satisfaction Guaranteed ~ Calling Long distance? Ask Jan to call you back
Success comes in
cans . . . not can't's.
~Author Unknown
Count The Ways Jan's NLP Counseling Will
Benefit You!
The 'Key To Success of Jan's NLP & NLP Hypnosis Counseling is her abilitiy to guide you to 'safely reprogram negative mental patterns in your unconscious mind' . . to install empowering programs with lasting results! .
Find out the number of NLP sessions you need
How Many Do You Need?
Improve Yourself: |
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You make a long term investment in Yourself & Your Future with Jan's NLP solution based counseling program |
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You receive Jan's 6 Month Satisfaction Guarantee |
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You change faster because NLP needs little talk or information gathering. |
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Your program is 'personalized for you' and your needs by your counselor Jan Mitchell |
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You can see results in the first few NLP sessions. |
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You experienced the most advanced proven techniques for change with Master NLP Therapist Jan Mitchell |
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You are guided to safely make changes to your unconscious mind's programs |
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You can rely on Jan's caring support & expertise (15+ years NLP counseling women in USA & Canada) |
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You benefit from Jan's understanding of what works & what doesn't (client experience & her personal healing) |
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You make long term changes, safely & comfortably eliminate blocks, change limiting beliefs & move on |
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| You develop self confidence improved self care, positive attitude & focus on positive solutions to problems | |
| You improve your self trust, decision making skills, develop greater flexibility of choices (more & better options) | |
You learn to appreciate yourself, live your strengths, your values, who you are, what is important to you |
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You learn to replace negative mind chatter with confident supportive self talk that moves you forward |
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Learn to be more flexible in your choices. Be open to options. Learn to make wiser choices and decisions. Practice thinking 'What if'. Train your children to think in options with the question: "What if ....." |
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You discover what negative emotions mean to you and learn how to handle them with Jan's Creative Stress Management Tools |
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Learn to evaluate your weaknesses. Get help working on weaknesses |
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Learn about things you don’t know about. Learn to have more options, choices in healthier ways, depending on what they are and how important they are to you and your life |
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You integrate positive beliefs and desired behaviors that support your well-being (physical & emotional) |
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You safely heal the core cause of depression &/or anxiety, stress or phobia'sia's |
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| You can change in the privacy of your home or office with Jan's NLP phone sessions | |
Learn to develop feelings of security inside yourself. Stop searching for security outside of yourself and never finding it. |
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Learning to trust yourself. Self trust can be challenging for many people. |
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Learn to be calm. To not to be stressed out easily, often or over little things. Learning to handle being anxious or depressed all the time early and to remain balanced. |
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You learn to take care of yourself and your emotions. Not to fall apart all so others must take care of you |
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| You heal emotional, physical &/or sexual abuse or rape. Elevate your awareness of self, other's, situations. |
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You learn to be heard. Learning to speak so the other people hear and understands you |
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You learn to handle & negotiate conflict & come to a resolution. Perhaps a ‘win-win’ resolution. |
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You learn to be more resourceful in handling criticism. Dealing with criticism in a healthy positive way. Criticism is not a personal attack. Dealing constructively with criticism means being aware of what is the other person’s ‘stuff or emotional issues – beliefs, etc.’, what is yours, and checking if there is anything constructive you can learn from the experience. Then learning the lesson and letting it go. |
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Learn to 'release feeling oversensitive' to what other people say or do. Being overly sensitive to your feelings being hurt by others. They are your feelings. No one can hurt you or your feelings. You can ‘allow’ them to hurt your or let it go. |
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Learn to say ‘No’ when you want to or when it is best to; even with family, friends, children, boss, socially (make a list of who, where, when, what situations) |
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Learn to stop pleasing others, or trying to be what they want you to be - (against your values, wishes & beliefs) Many people try to please others so they will like you or love you |
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You learn good self care. Taking care of yourself is different for everyone. Find out what it is for you. |
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You learn to stop living in denial of what's going on in your life, with yourself, relationships |
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Learn to stop abusing your body with to much or to little: food, sex, alcohol, drugs, work, exercise |
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You learn to be gentle with yourself. Stop being so hard on yourself and feeling like you 'have' to be perfect. Realizing that unhealthy perfectionism is harming you. It is a fear based illusion of the Ego and is not your ‘Real Self’ or real state of being. Your real self is confident, happy, balanced, loving and enjoying life. When you become aware that the world won’t come to an end because you are not perfect, it takes the pressure off of you so you can enjoy doing things and living by your own standards. |
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Learning to deal with all or nothing thinking. Release fear of failure, thinking you having to be perfect, the limiting beliefs such as ‘I’m not good enough’ and the negative thinking’. (Of course you don’t want to make mistakes, but expecting yourself to be perfect all of the time is self abuse.) |
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Learn to be and live in the moment. Sometimes being with your sadness. Be in the journey. This is life. |
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Learn what your values are. Discover your goals and dreams. |
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Learn to listen, really hear and understand what other people say |
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Learning you have a choice. Learning to stop doing things you don't want to, because you feel you have to or should. With who? When? |
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You learn to choose your values, how you feel, think, behave, who you are. Stop letting others control you |
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You learn to talk so others understand you. Learning talk in others peoples language |
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Learn to take care of your emoitons: get unstuck, unstressed, unanxious, undepressed, unguilty, unjealous |
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You learn it's OK to be quiet. You don't have always talk or feel uncomfortable with silence |
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Learning not to trust everyone too much and too quickly. I enjoy trusting people, but depending on where, who, when, I everyone does not automatically have my trust. I am always at choice, who, when, where I trust. I feel safe and trusting.. |
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It's OK to not to be in control of yourself, situations, others, life etc. |
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Learning not to feel sorry for yourself, (poor me attitude) as if it always rains on your parade |
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Learning to balance your life. Not spending your whole life working or doing |
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Learning to take care of yourself and your needs. Giving when you choose. Not feeling you have to give even when you don't have enough or it's not up to you |
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Expecting others to take care of you: parents, spouse, friends, family, employer |
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Learning self care: stop abusing your mind, body, soul by doing what others want |
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Build Your Relationships |
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Learning not to look for mr or mrs right, so you will be happy |
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Learning not to fall in love or sleeping with anyone who is nice/attracted to you |
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Being sexual only because you fear losing someone's approval or love |
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Learning to get along with others. If you don't get along with certain people or personalities types then who do they remind you of from your past? What are personality traits unsettle you? Why? |
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| Your enrich your love relationships, friendships, develop communication; socially, dating, coworkers, authorities | |
| You release co-dependent issues. You feel empowered to be yourself in relationships, even 'that' person | |
Letting people touch you after you have said no or feeling afraid to say 'no don't touch me' |
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You learning to have a choice or even stop being a caretaker or that you have to take care of everyone else |
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Moving Yourself Forward: |
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| You set and reach goals and build your career or business | |
You learn to develop positive support. Support may be a friend, organization or counseling. Find someone who can teach you to appreciate the small positive changes in your life. |
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You learn how to build balance your life. Discover your values. Set your priorities. Learn to rate success by your personal standards? Each of us can excel in our personal life, relationships, career, goals and dreams. I believe in stretching for great results, to do more, be more or have more of all of the wonderful abundance in life. |
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You learn to see the beauty and appeciate the blessing in your life. Maybe your cat loves you. Be thankful. Be thankful that you have the awareness and opportunity to heal. Count your blessings. Spend time each day being thankful for your blessings. |
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You enjoy life's journey. Focus on doing whatever you are doing well. If you are healing, grieving, or doing a task or activity . . . focus on doing it well and enjoy the doing or the process. Practice being more in the moment. Begin to get satisfaction from simple accomplishments. Even stop when you make a mistake and reframe it by asking, “What is good about this?” or “What can I learn from this?” |
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You learn to set goals. Learn how to set reasonable goals for yourself at this specific time in your life. Learn build achievable goals and get support to reach them. Make sure the are achievable. Start with some easy ones. Don’t expect to eat the whole elephant in one meal. As you set a goal, ask yourself “What will you need to do to achieve that goal?” Is it worth it to you? Is it important enough for you to do what it will take to achieve it? (If it means giving up things or people that are very important to you, then it’s time to re-evaluate. Is the goal based on other people standards? You may need to look at your personal values and rearrange some of the priorities in your life to fit. You may find that some things are not worth it you and that others are.) If it is then ‘Ask yourself what stops you from reaching your goal?’ Deal with what stops you and you’ll achieve it. |
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An Appointment Today Leads ToConfident Feelings & A Brighter Future!