NLP Phone Counseling Heals Self Sabotage ~ 15 Years In Canada & USA
Jan Mitchell, Master NLP Counselor ~ NLP via Phone @ 1-403-225-2973

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If you doubt

yourself,

then indeed . . .

you stand on

shaky ground. 

~Henrik Ibsen

Exercise to Rate Your Blocks and/or Self Sabotage:

1. What stops you from living the life you want with confidence and achieveing your goals?
2. What has it cost you over time to hold on to self sabotage, blocks and fears?
3. Rate Your Blocks below to discover what has held you back.
   (a) Read and rate each statement with a system of: -10 is the worst and 0 is a neutral issue.
   (b) Issues rated at -1 to -3 can be changed with affirmations, reading, talk therapy or traditional counseling or coaching
   (c) Your issues that are rated -4 to -10 require specific NLP Techniques to make change in your conscious and unconscious mind.
   
4. Which blocks can you change on your own? What have you done in the past to change? What has worked and not worked? Did the change last or is this connected to a more negative block that needs to be changed at your unconscious mind's level?
5. What stops now? What 'needs' to change first? What do you need to do, be, learn etc., before change can occur? See Reasons Why It's Hard to Change

- negative self talk
- feeling not good enough
- feeling not smart or educated enough for .... bz rate block
- feeling unworthy
- feeling undeserving ....
- limiting your life due to fear
- having trauma in the past
- phobia's
- poor self care
- giving 'too much to others'
- feeling too busy, tired
- feeling unhealthy and not doing what needs to be done
- having family issues with: mom, dad, siblings, spouse
- feeling unorganized
- confused or overwhelmed
- procrastinating
- fear of failure
- fear of rejection
- fear of success
- feeling over sensitive to what others say & do
- living with compulsive habits and behaviors
- feeling too old, young
- not liking your image: to fat, slim, unattractive...
- feeling things are too hard or life is hard ......
- feeling there's not enough for you: time, money, love, joy etc
- having no friendships
- unhappy, unhealthy or abusive relationships
- feeling depressed
- feeling anxious
- feeling stressed